You’re in the right place if:

⫸ You’ve been feeling like something is wrong with you because you’re more sensitive than everyone else (but want to feel good about yourself!)

⫸ You’ve read all the self-help books and listened to all the podcasts but still go to bed at night feeling badly about how you reacted to the day’s challenges.

⫸ You feel overwhelmed by your emotions and want to get through the day without crying, exploding or numbing out from your feelings.

⫸ You want to learn how to set healthy boundaries with others, ask for what you want and identify/ express your emotions without hysteria (skills that many sensitive adults missed out on growing up!)

⫸ You need tangible tools to navigate our desensitized world so you don’t feel energetically drained.

You’re also in the right place if:

⫸ You have a child that is “hyper sensitive” and you don’t know how to help them.

⫸ One of your children is “the problem child”,  gets 99% of the (negative) attention, you feel guilty about your other children not getting enough of your time and you want to make it better but have no idea how.

⫸ You get glowing feedback about your model student child at school but s/he acts out at home.

⫸ You want to peacefully co-parent and need help getting cohesive rules, routines, boundaries and consequences in place that honor your child’s unique hardwiring, nurture their self-esteem and independence while supporting their unique life circumstances.

⫸ You want to give your child the understanding and tools you wish you’d gotten when you were growing up (but aren’t exactly sure what that looks like…)