Melissa’s Latest Articles

Should kids have cell phones? Discover expert advice on when and how to introduce phones to young people while maintaining healthy boundaries and mental well-being.

Join a parenting support group designed for parents of highly sensitive children to gain confidence and build a strong, connected family.

Discover the best parenting books for raising highly sensitive children, setting healthy boundaries, and fostering emotional resilience.

Discover how good consequences can foster accountability, strengthen parent-child connections, and encourage positive behavior.

Discover 35 TV shows and movies for highly sensitive children, curated by a Parenting Expert to nurture emotional safety and deep empathy.

Learn how to move away from bad consequences and implement effective discipline that fosters trust, and lasting positive behavior change.

Discover the best career for highly sensitive person with this guide to 25 fulfilling job options that align with your strengths.

Discover the complex connection between HSP, narcissism and OCD, learn how to distinguish natural HSP traits vs others.

Discover the key differences between consequences vs punishment and how they impact your child’s behavior. Learn expert-backed strategies to foster cooperation, teach responsibility, and build a strong parent-child bond through positive discipline.

Discover strategies for managing screen time for highly sensitive children, ensuring a balanced, nurturing, and stress-free media experience.