Abundantly Sensitive
Become the fierce, tender hearted woman you were meant to be: A fully empowered, self-advocating, boundaried, compassionate force of nature ♥
This transformative 6-month coaching journey is for deeply feeling, empathetic women who are ready to release outdated coping mechanisms, break free from people-pleasing, and overcome self-sabotage.
Autumn, 2024
You’re not “too” sensitive.
You’re more sensitive.
You’re ABUNDANTLY SENSITIVE.
You feel more, empathize more, experience life with greater intensity, wisdom, integrity, and have an extraordinary capacity for joy.
It’s time to reclaim your sensitivity and embrace it as your greatest strength.
꩜ THIS PROGRAM IS PERFECT FOR YOU IF:
✺ You want an alternative to therapy ✺
Therapy might not be your path, or perhaps you’ve been through it and still crave tools specifically designed for your high sensitivity.
Imagine being part of a community of women navigating similar growth challenges, normalizing your experiences, and supporting your confidence. What would it feel like to fully embrace your thoughts and emotions?
Freedom. Peace. Bliss.
✺ You’re ready to amaze yourself by how good your life is ✺
It’s time to let go of the outdated beliefs holding you back.
You deserve to take control of your mind and heart, raising your vibration to attract everything you desire.
You’re worthy of a life overflowing with joy, fulfillment, peace, love, clarity, freedom, and bliss.
You deserve to have boundaried relationships that are mutually respectful and loving.
You’ll also learn to tap into your manifesting power and harness the magic within you to create a life that aligns with your heart’s deepest desires.
This is the support you’ve been waiting for.
✺ You’re seeking sisterhood with other sensitive women✺
You deserve to be fully supported as you expand into the woman you’re meant to be.
This program brings together like-minded women from all around the world who feel the same pull to grow and thrive. You’ll be held by a sensitive, supportive community as you transform into your most authentic, vibrant, and whole self.
There will be endless opportunities to form deep, lasting, soul-nourishing connections through this experience.
◈ VULNERABLE SHARE:
I used to hate my emotions and wished I wasn’t so sensitive.
For YEARS it seemed like my emotions were feeling me.
My thoughts were runaway trains.
Old stories played on a loop.
Who I was wasn’t ok, and yet it’s who I was.
I was in a losing battle against myself.
I was turning to weed and wine to relax and unwind, to lubricate social interactions and to distract myself from the anxiety and discomfort I hadn’t yet moved through.
But then I made a really big decision. A decision that required me to be willing to do some of the hardest work of my life. I decided become FULLY present to all my emotions, especially the uncomfortable ones I’d do anything to avoid.
And my life changed.
I discovered I LOVE my emotions.
ALL of my emotions!! Even shame, regret and anger.
I learned to understand the language they speak.
My world changed in the most miraculous ways!
Things I’d dreamed of began manifesting.
I met and married my husband, became a step-mom, bought a house, adopted a puppy and chickens and published a second book.
I also became a certified Reiki practitioner, unearthed and healed old traumas in EMDR therapy and embodied self-regulating practices to take the reins of my nervous system.
I made peace with myself.
I befriended my emotions.
I stepped into my power.
Sometimes growing into who-we’re-meant-to-be comes with criticism and judgement, even from those who claim to love us most. But that’s no reason to hold ourselves back— caring what other people think can be paralyzing and stop us from being our most authentic selves.
In the depths of my soul I know we came to this earth school to move through the discomforts and self-imposed barriers that keep us small.
Are you tired of playing small?
Do you want to live your big, audacious life?
I’m here to love and support you on this journey as you befriend yourself and your emotions.
XO, Melissa
This journey is for you if:
⫸ You’re a mother or not – either way, you’re ready to make yourself a priority in your life. Along the way you got lost and started putting other people’s needs ahead of your own. You might feel scared to put your own needs first because you worry people may no tlove or value you if you take care of yourself.
⫸ You feel like you don’t have many close friends who really understand and see your authentic self, or maybe you find yourself feeling depleted instead of nourished after spending time with friends. It can feel lonely being a sensitive, empathic, introverted person navigating friendships.
⫸ You’re seeking freedom from anxiety, overwhelm, and unhealthy coping mechanisms like numbing through substances, food or distractions, and you’re ready to embrace emotional regulation and live fully connected to how you feel.
⫸ You know that people are asking you for too much but you have trouble saying no despite not having the time, energy or desire. You do it anyway because saying no feels uncomfortable, guilt-inducing, or as though you’re letting others down, even when it’s at the expense of your own well-being.
⫸ You’re navigating a major life transition like separation, divorce, or the demands of running a business, and are second guessing it every step of the way. You want to feel like you’re deliberately manifesting a new chapter and recalibrating your life and simultaneously feel worried about how it’ll impact other people.
⫸ You’re ready to heal your inner child and discover your authentic voice so you can stop acting from your young wounds of being hysterical, dramatic or shutdown and withdrawn. You want to respond to life with calm confidence, express your true needs without fear, and finally feel seen and heard for who you really are.
⫸ You’re a badass who is ready to know her worth and stop settling for less than you deserve. You’re done playing small and are ready to step fully into your power with confidence and clarity.
MEET YOUR COACH
Melissa Schwartz helps Highly Sensitive People master their emotions, set healthy boundaries (within themselves and with others) and embrace their capacity for deep empathy.
She draws on both her extensive professional training and deep personal experience to support highly sensitive families on 6 continents. Melissa is an author, public speaker, transformational coach, co-founder of Leading Edge Parenting and an internationally respected expert in the field of Highly Sensitive Children. She is the co-author of “Authentic Parenting Power” and “Rico the Race Car”.
As three time host for The Shift Network’s “Sensitives, Intuitives and Empaths Summit”, Melissa has taught over 250,000 people how to reparent their inner highly sensitive child, to identify (and heal) their core wounds and why trauma may be more intense for sensitive people than others.
Melissa and her family (including highly sensitive dog, Maggie, and flock of chickens) live in Southern California. She is a Stanford University alumna and a graduate of the University of Massachusetts at Amherst.
⫷ LOVE FROM PAST PARTICIPANTS ⫸
WHAT YOU CAN EXPECT DURING THIS COACHING JOURNEY:
꩜ GROUP COACHING CALLS
We’ll gather twice a month for 60-90 minute group sessions, beginning Friday, October 18th, 2024, at 9:00am PT.
Future calls are scheduled for November 1st and 15th December 6th and 20th, January 3rd, 17th and 31st, February 14th, March 7th, 21st, and April 4th.
꩜ PRIVATE COACHING
Each member will receive a 60-minute, 1:1 coaching session with Melissa during the program. Additional private sessions are available if you feel called to dive deeper.
꩜ TOOLS AND STRATEGIES
You’ll learn practical, actionable tools to support your empowered life. Each session builds on these strategies, which you’ll begin applying immediately to create lasting transformation.
꩜ GUIDED MEDITATIONS
Experience the power of breath and focused intention through Melissa’s guided visualizations, designed to deepen your connection with yourself.
꩜ LOVING ACCOUNTABILITY
This journey is about growth through experience. In our community, you’ll be lovingly supported and held as you try, learn, and evolve.
꩜ A SENSITIVE SISTERHOOD
꩜ PRIVATE WHATSAPP GROUP
Stay connected between sessions in our exclusive WhatsApp group. Share your wins, challenges, and get additional support from Melissa and your sisters throughout the journey.
⫷ YOUR INVESTMENT ⫸
Your investment for Abundantly Sensitive is $2,999 or $555/month.
Following your initial deposit, your credit card will automatically be billed $555 on the last day of October, November, December, January, and February.