Working parents can sometimes feel like they are juggling knives while riding a unicycle; there can feel like there is a constant tension between balancing work, family, and everything in between. You know the drill: you’re mentally at work while you’re with your kids, and thinking about your kids when you’re at work. It can feel like a vicious cycle. In theory, it might seem like multitasking is the answer, but here’s the hard truth: nobody wins when you’re split between two worlds.
- Not your children.
- Not your company.
- And definitely not you.
But what if there was a way to break free from this exhausting cycle and truly show up for your work and your family? PRESENT, our 4-week coaching journey, is the solution and is designed to help you turn fleeting moments into meaningful connections with your kids, even when time is limited. Let’s make time work for you, not against you.
The Price of Split Focus for Working Parents
As a parenting expert, I can tell you firsthand that working parents often find themselves on a mental hamster wheel. It’s a never-ending cycle of worrying about the things you’re not doing, whether it’s neglecting a project at work or missing out on precious family moments. This split focus leaves everyone feeling drained, unfulfilled, and disconnected.
Your kids need you to be fully present in those small moments. The simple 10-minute car ride doesn’t need to be a missed opportunity for connection — it can become “connection gold.” The bedtime routine doesn’t have to be rushed; it can turn into meaningful, bonding conversations. Even weekends, often packed with errands and chores, can be transformed into memory-making magic when you focus on what really matters: quality, not quantity.
Being Present is the Game-Changer
So, what’s the antidote to this mental ping-pong? It’s being PRESENT.
Let me be clear: it’s not about adding more time to your already packed schedule. Working parents don’t need MORE time. What we need is to make every single moment count. It’s about shifting your mindset and learning how to show up with your full attention, whether you’re at work or with your kids.
Imagine the power of focusing your energy on the present. Instead of constantly worrying about what you missed or what’s next, you begin to engage deeply in whatever you’re doing — whether that’s a work task or a moment with your child. This shift can change everything.
The Truth About Your Impact as a Working Parent
Your children don’t need hours of your time. They don’t need you to be perfect or to put on a show of constant engagement. What they need is YOU — fully, deeply, and authentically present. That’s when real connections are made, and that’s when your relationship with your kids grows.
I worked with a family years ago who was struggling with this exact issue. The mother, a busy professional, shared how much she dreaded playing board games with her son. His favorite game was Candyland, and he loved playing it over and over again. The mother, on the other hand, was counting the minutes until it was over, and resented having to play it again.
So, I asked her: how many times had she truly enjoyed playing Candyland with her son?
“Once,” she admitted.
I encouraged her to shift her mindset. Instead of feeling obligated to play it repeatedly with him, I suggested she focus on really enjoying the game the one time she did play it. Delight in the sweetness of the moment and savor the connection. After that, she could suggest something else or give her son an activity to do independently. By doing this, they were able to strengthen their relationship without the frustration of forced engagement.
This is the power of PRESENT. It’s not about how much time you spend with your kids — it’s about how you spend the time you do have.
What is PRESENT?
A 4-week coaching journey to create meaningful connections, even when time is tight.
Parenting in today’s fast-paced world can feel like a never-ending sprint. Between work deadlines, school runs, and household chores, it’s easy for meaningful interactions with your kids to slip through the cracks. PRESENT is a 4-week coaching program designed to help busy parents shift from transactional exchanges like “Did you do your homework?” and “Time for bed” to deep, intentional connections with their children—even when time is limited.
If you find yourself:
- Struggling to balance work and family life, leading to feelings of guilt or disconnection,
- Constantly frustrated with daily tasks and interactions that feel more like management than connection,
- Worried that your relationship with your strong-willed or emotionally intense child is creating distance,
then PRESENT is the solution you’ve been looking for. This program is perfect for parents who want to strengthen their relationship with their kids, learn practical strategies for improving family dynamics, and enjoy deeper, conflict-free connections—all without adding more stress to an already packed schedule.
What You’ll Get in PRESENT
In just 4 weeks, you’ll gain the tools and insights to create meaningful interactions with your kids, even in the midst of a busy life. Here’s what’s included:
- 4 Live Group Coaching Sessions: Join Melissa for four 60-90 minute live coaching sessions where you’ll learn actionable strategies to connect more deeply with your children. These sessions are scheduled to fit your busy calendar and will give you the guidance you need to make real changes in your parenting approach.
- Private 1:1 Coaching Call: Each participant receives a personalized 60-90 minute coaching call with Melissa to dive deeper into your family’s unique situation. This one-on-one time ensures that you can apply the strategies to your specific challenges and get tailored support.
- Bonus Live Q&A Session: On February 6, join a bonus live Q&A session to get your questions answered and receive additional coaching to refine your approach and create lasting, positive change in your relationship with your child.
- Lifetime Access to Recordings and Transcripts: All group session recordings, transcripts, and your private call recordings are available for lifetime access, so you can revisit the material whenever needed.
Extra Early Bird Bonus
Sign up in January and receive an additional 30-minute personalized strategy session to kick-start your journey and ensure you’re set up for success right from the start.
The total value of PRESENT is over $2,900, but you can join today for only $777 with the early bird special. After January, the price increases, so don’t miss this opportunity to invest in your family’s future.
Ready to deepen your connection with your kids? Sign up for PRESENT today and start creating lasting, meaningful moments—no matter how busy life gets!
Being Present as Working Parents
You don’t have to keep feeling split between your work and family worlds. PRESENT is here to help you focus on what matters most and build a deeper, more intentional relationship with your children—without adding more stress to your already full plate. It’s time to stop juggling and start connecting—one meaningful moment at a time.
If you enjoyed this article, Working Parents: Why Your Split Focus is Hurting Everyone (And How to Fix It), you might also enjoy:
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