Jul 1, 2025 | Highly Sensitive People |
If you’re an empath, you know the weight of walking into a room and immediately absorbing the emotions of everyone around you. One moment you’re feeling fine, the next you’re drained, anxious, or overwhelmed, and you’re not even sure why. You might ask yourself, “Is...
Jun 24, 2025 | Highly Sensitive People |
You sit down to focus, and suddenly you’re aware of everything. The sound of your neighbor’s lawnmower. The way your shirt seam feels against your skin. The email you forgot to respond to. Your dog’s shifting energy. A subtle smell from the kitchen. It’s...
Jun 17, 2025 | Highly Sensitive People |
If you’re a highly sensitive person, empath, or introverted person, the right book can feel like a lifeline, something that sees you, understands you, and offers practical tools to help you thrive. As an expert in the field of Highly Sensitive People, I have spent...
Jun 12, 2025 | Highly Sensitive People |
Have you ever walked into a room and immediately felt off, even before anyone said a word? Maybe your chest felt tight, the air felt heavy, or you suddenly sensed that someone nearby was in pain or angry. If so, you may have wondered: Am I an empath? Or is...
Jan 20, 2025 | Highly Sensitive Children |
Raising a highly sensitive child (HSC) can be both an incredibly rewarding and sometimes overwhelming experience. Highly sensitive children perceive the world with an intensity that others may not, making their emotional and sensory responses stronger. As parents of...
Jan 13, 2025 | Education, Highly Sensitive Children |
As parents, especially those raising highly sensitive children, they may often feel the weight of academic expectations on their shoulders. As a parenting expert who works with highly sensitive families, I’ve seen firsthand how the demands of school can be...
Jan 10, 2025 | Highly Sensitive People |
Books for highly sensitive people offer invaluable guidance for navigating the challenges and embracing the gifts that come with heightened sensitivity. Being a highly sensitive person (HSP) presents a unique set of experiences—both rewarding and overwhelming....
Jan 3, 2025 | Highly Sensitive People |
As Sensitive Souls, we often feel everything deeply—the world’s energy, others’ emotions, and our own intuitive nudges. This depth of feeling is a true superpower, but it can also leave us overwhelmed and disconnected from our true desires. Let’s...